Chiropractic · 30 min
Chiropractic care
Our chiropractors take time to understand how you move and what you want to get back to. Care combines gentle adjustments, soft...
Chiropractic · Physiotherapy · Massage
Move through your day with ease.
Spine & Motion brings chiropractors, physiotherapists and massage therapists under one roof. A thorough first assessment, hands-on care and a simple home plan, booked online in under a minute.
- Direct billing
- Evening & Saturday hours
- No referral needed
- Seen this weekMost new patients book within 3 days
- Direct billingWe bill most extended health plans for you
- Open eveningsUntil 8 pm Mon–Thu, plus Saturdays
- A plan you can followHands-on care plus home exercises
Chiropractic & physiotherapy
One clinic for back, neck and everything that moves.
Chiropractors, physiotherapists and massage therapists share notes and plan your care together, so you never have to tell your story twice.
Physiotherapy · 45 min
Physiotherapy
Physiotherapy at Spine & Motion is active and practical. Your physio assesses how you move, treats what they find and builds an...
Sports rehab · 45 min
Sports injury rehab
Whether you run, lift, climb or play on a team, our sports physios plan your return step by step, with clear milestones...
Massage · 60 min
Massage therapy
Massage therapy fits easily into a wider care plan or stands on its own. Choose the length and style that suits you,...
Pregnancy · Postnatal
Pregnancy & postnatal care
Our pregnancy and postnatal team helps you stay comfortable and active, with treatment positions for every stage and a calm plan for...
Posture · 45 min
Posture & desk assessment
Bring a photo of your workstation and we will review posture, set-up and daily habits together, then send you a short routine...
Your care plan
Progress you can see, week by week.
After every visit your practitioner updates a short home program with video demos, so the work you do between sessions builds on the work we do together.
- A written plan after your first assessment
- Short video demos for every exercise
- Check-ins that adjust the plan as you go
Your first visit
Unhurried from the first hello.
Your first appointment is a full hour, so there is time to listen, assess and start care in the same visit.
Talk it through
We start with your story, your work, your sport and what you want to get back to.
Movement assessment
Posture, joints and how you move, explained as we go.
Hands-on care
Treatment starts today if it suits you, with nothing done without your say-so.
Your home plan
A few simple exercises and a clear plan for the next weeks.
Meet the team
Chiropractors and physios who listen.
Choose a practitioner and keep seeing the same person. Every profile shows clinic days and whether they are taking new patients.
Dr. Maya Ellison
Chiropractor · Clinic director
Jonah Okoye
Physiotherapist
Sofia Lindqvist
Physiotherapist
Sami Haddad
Registered massage therapist
Spine & Motion in numbers
A clinic people recommend.
- 60 minFirst assessment, never rushed
- 9,800+Patients welcomed since 2014
- 4.9 / 5Average patient rating
- 3 daysTypical wait for a first visit
Clear pricing
Simple prices, no surprises.
Pay per visit, or save with a care plan or membership. We bill most extended health plans directly.
First assessment
A full hour to listen, assess and start care.
$95/ 60 min
- Full movement assessment
- Treatment in the same visit
- Written plan and home exercises
Follow-up visit
Ongoing chiropractic or physio care.
$70/ 30–45 min
- Hands-on treatment
- Progress check
- Updated home program
Care plan
Six visits planned around your goals.
$390/ 6 visits
- Assessment plus five follow-ups
- Shared plan across disciplines
- App with video demos
- Save $65 on single visits
Membership
Stay on top of things, month after month.
$129/ month
- Two visits a month, any discipline
- 10% off massage add-ons
- Pause or cancel any time
Prices are examples for the demo. Cancel or pause a membership any time with 7 days' notice.
Patient stories
Back to the things they love.
I sit at a desk for nine hours a day. Maya explained what was going on, adjusted my setup and gave me three stretches I actually do. My afternoons feel completely different.
Jonah built my return-to-running plan around my race calendar. Every session had a clear goal and I always knew why we were doing it.
Booking online at 10 pm and being seen the next evening was exactly what I needed with a newborn at home.
The Spine & Motion app
Your home plan, in your pocket.
Follow your exercises with video demos and a gentle timer, book or move appointments and message your practitioner between visits.
- Video demos and timers for every exercise
- Book, move or cancel in two taps
- Reminders that fit your routine
Move better journal
Posture, stretching and everyday movement.
Practical tips from our chiropractors and physiotherapists for desks, sport, sleep and life with little ones.
Five desk habits your back will thank you for
Simple changes to your chair, screen and routine that make long workdays feel easier.
Getting back to running after time off
How to rebuild distance and pace gradually, and the signs it is time to check in with a physio.
Sleep positions for a more comfortable neck
Choosing a pillow height that keeps your head in line with your spine.
Ready to feel more at ease?
Book a first assessment online in under a minute, or call the clinic and we will find you a time this week.
Book your first visit